These air leaks often awaken users causing sleep fragmentation.
Cpap nose pillows mouth breathing.
Simply closing the mouth causes your cpap to work wonders and helps you sleep through the night.
This may require some accommodations.
Discover how to avoid mouth breathing by opening the nose using a chinstrap and adjusting device settings.
Conversely with the mouth closed the air delivered from cpap isn t rerouted but travels through the respiratory airway.
Although mouth breathing is a common characteristic among those with sleep apnea many will find that sufficient airflow delivered via cpap can open the nose up.
Mouth breathing allows for air leaks that compromise cpap efficacy as air delivered through the nose exits the open mouth before reaching the respiratory airway.
A mouth breather on cpap has 2 choices a full face mask or a traditional nasal mask nasal pillow mask with the addition of a chin strap.
A chin strap may help keep your mouth closed and reduce the air leak if you wear a nasal mask.
So when it s bedtime sit on your bed and place mask on your face with straps loose.
A full face mask style device that covers your mouth and nose also may work well for you.
To help reduce mask leak remember to do your final fit and adjustment while laying in bed in your normal sleeping position.